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The Chapman House
41 Pleasant Street, Auburn, ME 04210
"Our entrance allows for you to be brought to the door by car with a car port to protect you from the rain or snow, and our lobby is a wonder..."
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Caring
Assisted Living Communities in Portland, Maine
Our comprehensive listings and authentic reviews in Portland, ME below include 48 Assisted Living facilities with...
304 reviews. On average in Portland, residents and their loved ones rate Assisted Living options 3.7 out of 5 stars.
To support you in your search, our Family Advisors are standing by to provide you with a free, no-obligation care and budget consultation.
We’ve spent hundreds of hours compiling helpful information below these listings, ranging from assisted living costs statistics of in Portland, to local laws & regulations in the area, to nearby services and programs that can help older adults in the community thrive, and more.
Directory of Assisted Living in Portland, ME
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Vicarage By The Sea
9 Vicarage Ln, Harpswell, ME 04079
"Vicarage by the Sea is located in the small oceanside town of Harpswell, Maine. Situated along the Casco Bay, Harpswell offers seniors a tra..."
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The Mooring on Foreside
301 US Route One, Cumberland Foreside, ME 04110
"To learn more about this provider’s license and review other available state reports, please visit: Maine Professional and Financial Regulat..."
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Countryside Adult Family Care Home Assisted Living
1334 Long Plains Rd, Buxton, ME 04093
"Countryside Adult Family Care Home Assisted Living is located in a quiet neighborhood in Buxton, ME, where it is surrounded by farmland. Res..."
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The Shaw House
257 South Street, Biddeford, ME 04005
"To learn more about this provider’s license and review other available state reports, please visit: Maine Professional and Financial Regulat..."
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Caring's Family Advisors are here to help you with questions about senior living and care options.
Biddford Estates
1 Dartmouth St, Biddeford, ME 04005
"Welcome to Biddeford Estates! Our goal is to offer assistance when help is needed and encouragement to each of our Residents to be as self-..."
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Sarah Frye Home
751 Washington St, Auburn, ME 04210
"Welcome to Sarah Frye Home! Our most important goal at the Sarah Frye Home is to ensure that our residents feel “at home”. Our welcoming an..."
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The Cost of Assisted Living in Portland, ME and Nearby Cities
Cumberland Foreside
$10,000
Portland
$6,585
Brunswick
$5,450
Westbrook
$5,075
US
$4,000
Paying for Assisted Living in Portland, ME
When trying to decide how to pay for assisted living, one of the first questions that comes up is "How much does it cost?" With the impact of inflation, it's more important than ever to have up-to-date information when making a financial plan for senior living. To help shed light on real senior living prices, Caring.com has compiled proprietary cost data from its network of more than 75,000 senior living providers to provide insight into the average cost of assisted living in Portland and 6 other cities in Maine.
Financial Assistance for Assisted Living in Portland
Seniors who qualify for federal SSI payments can apply to Maine's supplement program to help pay for the costs associated with assisted living.
Learn more about these programs, plus who’s eligible, on our Assisted Living in Maine page.
More Ways to Pay for Assisted Living
While many families use their own funds or personal assets to pay for assisted living, there are plenty of additional options to cover these costs. Some additional ways to finance assisted living costs include:
- Veterans Benefits
- Life Insurance Policy
- Long-Term Care Insurance
- Reverse Mortgage
For more information about different ways to finance assisted living, visit our Assisted Living in Maine page.
Inflation's Impact on the Cost of Assisted Living in Portland, ME
Assisted living rates in Portland are rising because of inflation. On average, seniors paid $4,101 per month in 2022. Fees rose to $4,493 in 2023, with a projected further increase by 7.7% to $4,839 by 2024. Auburn's rates share a similar trajectory, rising from $4,012 in 2022 to $4,395 in 2023, and expected to reach $4,733 in 2024. Estimated 2024 fees are $5,972 in Scarborough and $9,940 in Topsham. In 2023, assisted living in Portland is priced lower than the Maine average ($5,609), but higher than the national norm ($4,459).
| Location | 2022 Cost (Historical) | 2023 Cost (Current) | 2024 Cost (Estimated) |
|---|---|---|---|
| Portland | $4,101 | $4,493 | $4,839 |
| U.S. Average | $4,070 | $4,459 | $4,802 |
| Maine | $5,513 | $5,609 | $5,855 |
| Auburn | $4,012 | $4,395 | $4,733 |
| Scarborough | $5,061 | $5,545 | $5,972 |
| Topsham | $8,425 | $9,230 | $9,940 |
The Cost of Other Types of Senior Living in Portland, ME
Older adults should take into account their preferences, care needs and financial situation when choosing the most suitable type of care in Portland. Costs differ according to amenities, services and staffing. Assisted living costs about $4,493 per month. Memory care, which includes 24-7 supervision and specialized programs to enhance cognition and stimulate the senses, is more expensive, costing around $4,832 per month. Independent living, which typically includes fewer care services, runs $2,886.
Assisted Living
$4,493
Memory Care
$4,832
Independent Living
$2,886
Free and Low-Cost Resources for Seniors in Portland,ME
There are many resources in Portland,ME that assist seniors in their retirement. Caring.com has compiled information on local organizations, programs and agencies and categorized them into care types for easy reference.
For information about statewide resources and those in nearby cities, go to Caring's Maine state page.
Area Agency on Aging
Retirees can find support and advice on various senior-related issues from their local Area Agency on Aging. The agency provides advice on topics such as financial assistance programs, in-home care and long-term care planning. It also connects seniors and caregivers with community-based resources.
| Program Name | Phone Number | Description |
|---|---|---|
| Southern Maine Agency on Aging | 800-427-7411 | Maine's five Area Agencies on Aging provide information, assistance, referrals and advocacy to the state's elder population. These agencies connect older adults to valuable local resources, such as medical transportation, in-home care services and educational programs. Staff also offers health insurance counseling services to help seniors navigate the ins and outs of Medicare or commercial health care plans. All offices are open Monday through Friday between 8 a.m. and 4:30 p.m. Interpreters are available for non-English-speaking callers. |
Legal Resources
Many organizations offer free or low-cost legal services to Portland seniors. Older adults can access advice on issues such as estate planning, living wills and power of attorney. Some firms also act as long-term care ombudsmen, advocating for the rights of seniors in senior living communities.
| Program Name | Phone Number | Description |
|---|---|---|
| Maine Legal Services for the Elderly - Portland | 800-750-5353 | Maine Legal Services for the Elderly provides those aged 60 and over with free high-quality legal services. |
| Pine Tree Legal Assistance | 207-400-3212 | Pine Tree Legal Assistance provides free legal aid for low-income seniors in Maine. Some issues it can help with include neglect and abuse in assisted living facilities, writing wills and denials for Medicaid and other public benefits. Attorneys are able to accept civil (non-criminal) cases only. |
Senior Centers
Senior centers in Portland bring together residents through recreational activities and events. Many also offer advice and support on senior issues, run wellness and nutrition programs, and connect older adults with other resources in the local area.
| Program Name | Phone Number | Description |
|---|---|---|
| Adult Day Program - Portland | 207-283-0166 | This Center provides several programs for seniors and welcomes those who are living with Alzheimer's or other memory impairments. It uses a person-centered approach and therapeutic activities to engage seniors and ensure their needs are being met. Programs include painting, pet therapy, dance and movement, gardening, baking and intergenerational sessions. Seniors are welcome to attend a complimentary trial session before enrolling as a member. |
| The Salvation Army Center for Healthy Aging | 207-774-4172 | The Salvation Army Center for Healthy Aging provides a variety of programs, outings and entertainment options for those aged 55 and over. The center is open Tuesdays, Wednesdays and Thursdays, and community lunches are held every Thursday at noon. |
Senior Engagement
Senior engagement resources and programs in Portland help older adults remain active and ensure they contribute to the community. Resources include wellness programs, volunteer opportunities, support groups and organizations that help residents connect with the community to live fulfilling lives.
| Program Name | Phone Number | Description |
|---|---|---|
| Portland Area Coalition for Elder Services (PACES) | 207-754-0730 | PACES is a group of service providers that are dedicated to helping seniors enhance their quality of life. These services include computer consulting, help locating assistive devices, legal help, personal care and companion care. |
Social Security Offices
Social Security offices in Portland help seniors and disabled people access the benefits they're entitled to. Older adults can contact their local office for information about receiving retirement benefits, disability allowance and Supplemental Security Income.
| Program Name | Phone Number | Description |
|---|---|---|
| Portland Social Security Office 04101 | 800-772-1213 | Social Security is a source of income available to retirees and people who can no longer work because of a disability. The money for Social Security comes from a payroll tax levied on employers, employees and self-employed individuals. When you retire, you'll receive monthly payments based on how much you earned when you were working. |
Transportation Assistance
Assistance is available for seniors unable to access or use private transportation. These community resources help elderly and disabled residents make journeys in and around Portland, allowing them to run errands and attend appointments in the local area.
| Program Name | Phone Number | Description |
|---|---|---|
| Regional Transportation Program - Portland | 800-244-0704 | This volunteer-run program offers county-wide transportation services for seniors and those with limited mobility. Seniors can book a ride to attend medical appointments, go shopping or visit senior centers. Trained drivers pick up service users at their homes and provide a door-to-door transport service. |
Utility & Energy Bill Assistance
Low-income seniors who are struggling to meet the costs of maintaining their homes can find support from organizations that offer assistance with utility and energy bills. Portland retirees could also qualify for emergency funding programs if they're in danger of losing utility services due to unpaid invoices.
| Program Name | Phone Number | Description |
|---|---|---|
| Home Energy Assistance Program (HEAP) - Portland | 877-429-6884 | HEAP helps low-income seniors pay for heating costs. HEAP applicants may also apply for the Low-Income Assistance Program, which pays for electricity costs by providing a credit on the recipient's electric bill. |
Veteran's Services
Portland retirees who have served in the U.S. military can find support from local veteran services. These offices and organizations help vets access the benefits they're eligible for and provide advice and information on a variety of issues.
| Program Name | Phone Number | Description |
|---|---|---|
| Portland, ME Vet Center | 207-780-3584 | The Portland, ME Vet Center offers counseling services free of charge to veterans and service members. From PTSD care to intimate partner violence support and specialized care for LGBTQ+ veterans, the professional team provides individual and group counseling. Evidence-based methods are used to help those struggling with mental health. Staff connects veterans with local resources and organizations and shares helpful information regarding accessing VA benefits. Support groups for Vietnam veterans, spouses, whole health, wellness and recovery are all available. |
Assisted Living Laws and Regulations in Portland
Portland-area assisted living communities must adhere to the comprehensive set of state laws and regulations that all assisted living communities in Maine are required to follow. Visit our Assisted Living in Maine page for more information about these laws.
Reviews of Communities Nearby
Assisted Living
Paula
5.0
Review of Birchwoods at Canco Assisted Living
I toured Birchwoods at Canco Assisted Living. I thought it was pretty nice except for the fact that the cost was too high, and they had too much carpet in it. Nevertheless, it's very good. It seems...
Assisted Living
Lenore
5.0
Review of 75 State Street
We toured 75 State Street. They had smaller rooms. However, they were very friendly. They have lots of bus trips. We just spent an hour there, but the staff members were very informative. With...
Assisted Living
Prefernottosay
2.0
Review of Fallbrook Woods
Most of the staff (caregivers) were extremely polite, friendly, compassionate, and patient. But overall; didn't have a great experience with FallBrook. I scheduled a lunchtime meeting with my...
